The Buzz ~ Quick Tips: It's all about the Almond

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I have been coming across Sweet Almond oil as an ingredient in some brands of hair care daily moisturizers and oils. It features in the Mega Care Grapeseed oil which I bought recently. Sweet Almond oil is a carrier oil and therefore works well with an essential oil of your choice. 

So, what's in an Almond?
The Almond is called the wonder nut due to its nutritional value. Almonds are packed with vitamins, antioxidants and minerals. It is an effective health building food.